How Dr Storm Can Help Treat Rosacea

Rosacea is a chronic skin condition characterised by facial redness, visible blood vessels, and sometimes small, red, pus-filled bumps. It typically affects the central part of the face, including the cheeks, nose, chin, and forehead.

Rosacea can also cause a burning or stinging sensation, as well as eye irritation in some cases. While the exact cause of rosacea is unknown, factors such as genetics, abnormal immune system response, and environmental triggers like sunlight, stress, spicy foods, and alcohol can exacerbate symptoms. 

Rosacea tends to worsen over time if left untreated. However, with proper management, including medication, skincare, and lifestyle changes, symptoms can be controlled and flare-ups minimised. 

Wondering if you have Rosacea? Look out for persistent facial redness, often resembling a flush or sunburn, especially across the cheeks, nose, chin, or forehead. Rosacea may also manifest as visible blood vessels, bumps, or pimples on the affected areas. Additionally, you might experience sensitivity, stinging, or burning sensations in your skin.

We can design bespoke creams that vary depending on the symptoms you are experiencing.  Topical creams are often prescribed in combination with oral medication. This is something Dr Judith Storm can assist you with when you complete your online consolation.

Managing rosacea triggers is crucial for minimising flare-ups and maintaining skin health. Here are some tips to help manage common triggers:

Track and Avoid Triggers: Keep a diary to monitor activities, foods, and environmental factors exacerbating rosacea symptoms. Once identified, minimise exposure to these triggers.

Sun Protection: Shield your skin from the sun's rays with SPF50+ sunscreen daily, wear a wide-brimmed hat, and seek shade when outdoors.

Gentle Skincare: Choose fragrance-free, mild products for sensitive skin, avoiding harsh cleansers, exfoliants, and alcohol-based formulas.

Simplify Routine: Stick to a basic skincare regimen with a gentle cleanser, moisturiser, and sunscreen to avoid disrupting the skin barrier.

Stress Management: Practice stress-reducing techniques like deep breathing or meditation to alleviate stress-induced rosacea symptoms.

Dietary Awareness: Identify and limit triggers like spicy foods, alcohol, and caffeine, monitoring how your skin reacts to different foods.

Stay Cool: Prevent heat-induced flare-ups by staying cool in hot environments, using fans, air conditioning, or cool compresses, and opting for lukewarm water during cleansing.

By identifying and managing your rosacea triggers, you can reduce the frequency and severity of flare-ups and enjoy healthier, more comfortable skin.