Learn With Dr. Jude

Personalised Skincare
Using Tretinoin In Winter: A Simple, Doctor-Led Guide
Can you keep using tretinoin in winter? Yes!
You do not need to stop when the temperature drops. The challenge is that cold air, wind and central heating reduce humidity and increase water loss fro...

Personalised Skincare
Does Tretinoin Really Help With Wrinkles?
Short answer: yes, tretinoin helps with fine lines and photoageing, but it does not “erase” deep wrinkles overnight. It works by improving how skin functions: boosting collagen, smoothing texture, ...

moisturisers
Longevity-Led Skincare: Why Prevention Beats Overcorrection
There’s been a quiet shift happening in the skincare world, less about chasing perfection and more about protecting what you already have. As a doctor, I see it every day: women tired of chasing qu...

lip gloss
Why Your Lip Gloss Should Work as Hard as Your Skincare
Most of us wouldn’t go a day without applying SPF to our face. But when was the last time you thought about protecting your lips?
Your lips are one of the most exposed, delicate parts of your skin;...

cleanser
Scrubs, Foams, and Micellar Waters: Here’s What Your Skin Really Needs
There’s a lot of talk in skincare about serums, acids and routines. But one of the most important steps often gets overlooked: your cleanser.
It might seem simple, but if your face wash is too hars...

Let’s Redefine ‘Good Skin’ Without Filters, Hype, or Shame
There’s no shortage of skincare advice online. Scroll for just a few minutes on social media, and you’ll be bombarded with flawless faces, filter-perfect complexions, and a constant stream of influ...




